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CloseMarriage Course - September 16, 2012
Day 30 - The Healing Process
What happens if hurt and anger are buried?
Physical symptoms
• disturbed sleep
• appetite affected
• medical conditions, e.g.; ulcers, high blood
• pressure, pain
Behavioral symptoms
• inability to relax
• low sexual desire
• quick temper / intolerance
• escape through drugs, alcohol, pornography, etc.
• escape into work, children, religious activities, etc.
Emotional symptoms
• loss of positive emotions, e.g.; romance, love, joy
• low self-esteem / depression
• shut down
• fear of confrontation
Question:How many of these are part of your life today? How, if at all, are they connected with unresolved anger?
Related Topics: Forgiveness, Marriage | More Messages from Marriage Course | Download Audio
From Series: "Marriage"
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About the Marriage Course | Ryan Sim | July 1, 2012 | Watch | Listen | |
Day 1 - Introduction | Marriage Course | August 17, 2012 | Watch | Listen | |
Day 2 - Introduction Part II | Marriage Course | August 18, 2012 | Watch | Listen | |
Day 3 - The First and Second Seasons of Marriage - Spring and Summer | Marriage Course | August 19, 2012 | Watch | Listen | |
Day 4 - The Third and Fourth Seasons of Marriage - Autumn and Winter | Marriage Course | August 20, 2012 | Watch | Listen | |
Day 5 - Building Strong Foundations | Marriage Course | August 21, 2012 | Watch | Listen | |
Day 6 - Make Time for Each Other - Planning Marriage Time | Marriage Course | August 22, 2012 | Watch | Listen | |
Day 7 - Make Marriage Time a Priority and Protect It | Marriage Course | August 23, 2012 | Watch | Listen | |
Day 8 - Nurture Each Other | Marriage Course | August 24, 2012 | Watch | Listen | |
Day 9 - The Art of Communication | Marriage Course | August 25, 2012 | Watch | Listen | |
Day 10 - Effective Communication | Marriage Course | August 26, 2012 | Watch | Listen | |
Day 11 - The importance of listening | Marriage Course | August 27, 2012 | Watch | Listen | |
Day 12 - Hindrances to Listening - Filters | Marriage Course | August 29, 2012 | Watch | Listen | |
Day 13 - Hindrances to Listening - Bad Habits | Marriage Course | August 30, 2012 | Watch | Listen | |
Day 14 - Practicing Effective Listening | Marriage Course | August 31, 2012 | Watch | Listen | |
Day 15 - Principles for Effective Listening | Marriage Course | September 1, 2012 | Watch | Listen | |
Day 16 - An Example of Effective Listening | Marriage Course | September 2, 2012 | Watch | Listen | |
Day 17 - Effective Listening Summary | Marriage Course | September 3, 2012 | Watch | Listen | |
Day 18 - Conflict Resolution | Marriage Course | September 4, 2012 | Watch | Listen | |
Day 19 - Express our Appreciation | Marriage Course | September 5, 2012 | Watch | Listen | |
Day 20 - Identify and Accept our Differences Part I | Marriage Course | September 6, 2012 | Watch | Listen | |
Day 21 - Identify and Accept our Differences Part II | Marriage Course | September 7, 2012 | Watch | Listen | |
Day 22 - Learn to Negotiate - Find the Best Time | Marriage Course | September 8, 2012 | Watch | Listen | |
Day 23 - Learn to Negotiate - Identify and Discuss the Issue | Marriage Course | September 9, 2012 | Watch | Listen | |
Day 24 - Learn to Negotiate - Final Steps | Marriage Course | September 10, 2012 | Watch | Listen | |
Day 25 - Putting Negotiation into Action and Grow Together | Marriage Course | September 11, 2012 | Watch | Listen | |
Day 26 - The Importance of Shared Faith | Marriage Course | September 12, 2012 | Watch | Listen | |
Day 27 - The Power of Forgiveness | Marriage Course | September 13, 2012 | Watch | Listen | |
Day 28 - Understanding Anger | Marriage Course | September 14, 2012 | Watch | Listen | |
Day 29 - Handling Anger | Marriage Course | September 15, 2012 | Watch | Listen | |
Day 30 - The Healing Process | Marriage Course | September 16, 2012 | Watch | Listen | |
Day 31 - The Healing Process - Identify The Hurt | Marriage Course | September 17, 2012 | Watch | Listen | |
Day 32 - The Healing Process - Say Sorry | Marriage Course | September 18, 2012 | Watch | Listen | |
Day 33 - The Healing Process - Forgive | Marriage Course | September 19, 2012 | Watch | Listen | |
Day 34 - What Forgiveness Is and Is Not | Marriage Course | September 20, 2012 | Watch | Listen |
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- take responsibility
- resist the urge to make excuses or to blame your partner
- confess to God and receive forgiveness
- enables us to see the effect of our actions
- opens the way for reconciliation and healing
Do you find it easy, or hard to apologize? Why?