How do you rest? We all know we need rest, but that it can be hard to find, schedule, enjoy and protect. Resting doesn’t always come naturally, even though it should.
That’s what we’ll look at this week, because our strategies for rest don’t always work.
How many times have you said “I need a vacation?” Unfortunately, it’s not always the best thing for us! Did you know that studies have shown going on vacation, you face an increased risk of road or sports accidents, and depending on where you go, digestive ailments. Employees with high levels of stress show a greater incidence of colds, poor mood and minor physical ailments in the first three days of vacation.
Sometimes we need a vacation after the vacation. Earlier this year, my family had a return flight bumped on us, and we could move it to the day before or the day after, and either shorten our time away by a day or lengthen it. We loved our time away, and were having fun, but still voted to shorten it and enjoy a day or two of recovery from vacation before everyone went back to work and school.
We needed a vacation from the vacation!
Question: How do you find rest?
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What do you think Christmas is all about? We’ve included a video of some people answering that question on the street at http://www.youtube.com/watch?v=LZ1050bLTVw
From that experience, or your own, you can probably identify some answers drive religious people crazy: Santa, gifts, Elf on the Shelf, and so on. They will shout – it’s about Jesus!
You can also probably identify some answers religious people would love. Jesus is the reason for the season. A saviour was born. God is with us.
You can see how polarizing Christmas can be! It is a religious occasion that is solemn, deep and meaningful, and yet it is also a cultural reality with rampant consumerism, time with family, funny traditions and oddities like eggnog and mistletoe.
You might think Chiristmas shouldn’t be polarizing, and that this is a new reality. But Christmas and its effect on the world was polarizing not just today, but 2000 years ago. We’ll see how later this week.
Question: How much of Christmas do you think is religious, and how much is cultural? How much Santa, how much Jesus?
Reminder: We have a great Christmas event coming December 14th, 2013: The Original Christmas Party. Hope you're coming!
