How do you rest? We all know we need rest, but that it can be hard to find, schedule, enjoy and protect. Resting doesn’t always come naturally, even though it should.
That’s what we’ll look at this week, because our strategies for rest don’t always work.
How many times have you said “I need a vacation?” Unfortunately, it’s not always the best thing for us! Did you know that studies have shown going on vacation, you face an increased risk of road or sports accidents, and depending on where you go, digestive ailments. Employees with high levels of stress show a greater incidence of colds, poor mood and minor physical ailments in the first three days of vacation.
Sometimes we need a vacation after the vacation. Earlier this year, my family had a return flight bumped on us, and we could move it to the day before or the day after, and either shorten our time away by a day or lengthen it. We loved our time away, and were having fun, but still voted to shorten it and enjoy a day or two of recovery from vacation before everyone went back to work and school.
We needed a vacation from the vacation!
Question: How do you find rest?
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You’ve probably heard the saying, “forgive and forget,” but forgiveness is not slavishly forgetting wrongs, that would simply allow many to be victimized again. It’s also not about demanding someone change before we forgive them. It’s not just thinking that time will heal everything. It’s actively releasing someone into God’s hands, and allowing him to determine punishment or forgiveness.
Forgiveness is a choice, not a feeling. It names the hurt, acknowledges it happened, and that it was wrong. And then it’s a gift we give the other person, by releasing them from our feeble attempts to be God and judge over them. It’s about loving our enemies, recognizing them as a sinner in need of God’s forgiveness. Jesus was about forgiveness, and forgiving others allows us to be living examples of his forgiveness.
This is why it’s such a big sign of discipleship – almost formulaic. The message of God’s forgiveness needs to be talked about, but also needs to be lived out. The best sign that we have experienced God’s forgiveness is that we start spreading it around.
One journalist wrote, "I think the most powerful demonstration of the depth of Amish forgiveness was when members of the Amish community went to the killer's burial service at the cemetery," Kraybill says. "Several families, Amish families who had buried their own daughters just the day before were in attendance and they hugged the widow, and hugged other members of the killer's family."
Imagine the release for that family. The guilt they experienced, their last name tarnished, so on. The community’s forgiveness meant they were now freed for new beginnings.
Tomorrow, we see how forgiveness is also about releasing you, the one doing the forgiving.
Question: Have you ever been forgiven? What did it release you to do?