If you ask people how they are doing, how often do they include the word “busy” in their reply? We often feel we need to justify ourselves that way – I’m busy. I’m not lazy. I’m productive!
This isn’t untrue, we usually are busy! But it’s not always a good form of busyness. Negative busyness comes from a cycle of slavery to work, defining ourselves by our work, or becoming consumed by worry and guilt about work.
One inner way to combat this is with satisfaction. It starts with satisfaction in Christ – I am not God, I am not in charge of universe. God is.
I rebelled against him, but Jesus has done something incredible, in his death on cross, for me. He’s accomplished what matters most in life – he’s freed me from having to prove my worth. I don’t need to accomplish anything to know God for eternity. He’s accomplished it for me.
This can be remembered with Sabbath rest every week. Rest is an opportunity to look back and celebrate what’s been done by God, and by you. You might journal, and pray to thank God for the successes, say sorry for the failures, and acknowledge that what’s done is done.
Then you can look forward to the new week ahead, now in perspective.
Challenge: Divide a piece of paper into four columns, and think about the last work week. In the first column, write your worries, then your guilts, then your unfinished business. Now in the fourth column, write some words that represent who you are, and want to be. Where are the disconnects between this column and the others?
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How do you rest? We all know we need rest, but that it can be hard to find, schedule, enjoy and protect. Resting doesn’t always come naturally, even though it should.
That’s what we’ll look at this week, because our strategies for rest don’t always work.
How many times have you said “I need a vacation?” Unfortunately, it’s not always the best thing for us! Did you know that studies have shown going on vacation, you face an increased risk of road or sports accidents, and depending on where you go, digestive ailments. Employees with high levels of stress show a greater incidence of colds, poor mood and minor physical ailments in the first three days of vacation.
Sometimes we need a vacation after the vacation. Earlier this year, my family had a return flight bumped on us, and we could move it to the day before or the day after, and either shorten our time away by a day or lengthen it. We loved our time away, and were having fun, but still voted to shorten it and enjoy a day or two of recovery from vacation before everyone went back to work and school.
We needed a vacation from the vacation!
Question: How do you find rest?
Just in time for summer's blend of work and rest, Redeem the Commute is starting a new series of daily challenges to help busy people restore life to the commuting lifestyle. This seven week series will look at the meaning and purpose of work, rest, and ancient practices that have helped followers of Jesus to keep the two in perspective and balance for centuries.
