Are you on vacation? If not, picture yourself there. If it helps, picture some vacation advertisements – a family walking on the beach hand in hand. A hammock and cold drink. A mountain, or a city, or whatever means rest to you!
It feels good, doesn’t it? It’s proven: in a study published in Journal of Occupational Medicine. Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep.
But vacation can’t solve everything. The study found the big picture of life unchanged from vacation. There was no change to general life-satisfaction. Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level. Everything else was back to normal. http://occmed.oxfordjournals.org/content/50/3/167.full.pdf
So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough?
It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God!
We asked some people: what helps you clear your head on vacation?
Question: What helps you clear your head on vacation? How long does it take to distance yourself from work?
Loading Content...
Share a Link to this Message
The link has been copied to your clipboard; paste it anywhere you would like to share it.
We are in a series called, “The Night that Changed Everything.” We’re looking at the significance of Christmas, a night that changed much more than most of us imagine. We’ll see its impact on five segments of society:
The Night That Changed the Religious
The Night That Changed the Powerful
The Night That Changed the Poor
The Night That Changed You
The Night That Changed the Wise
This is our final week, when we look at how Jesus’ birth changed the wise. As you might have guessed, we’ll look at the story of the Magi or wise men who visited Jesus. They are unexpected worshippers of Jesus. We already explored how the shepherds were unusual, but at least they were local. The Magi travelled a long way, and they were highly educated astrologers.
They are the last people you’d expect to be worshipping a baby, but here they are. They are important for us to consider, because even today there are those who say they are too smart to believe in Jesus, or any religion. We’ll explore that this week.
Question: Describe a wise person. How do you recognize one?
Reminder: We are reading the Bible in sync as one community - so check out today's reading at https://www.redeemthecommute.com/readingplan
Reminder: The best way to grow spiritually this year is to join our Christianity 101 in the Cafe Course in Pickering starting January 22nd. Register for you and a friend today at https://www.redeemthecommute.com/events/!
In preparation for Christmas, our Daily Challenges are going to explore the lifechanging significance of Jesus' birth so long ago. It's more than a sentimental story, or a time for generosity, Christmas celebrates The Night that Changed Everything. We'll explore the original Christmas story from the Bible, and its impact on five kinds of people.
