Are you on vacation?  If not, picture yourself there.  If it helps, picture some vacation advertisements – a family walking on the beach hand in hand.  A hammock and cold drink.  A mountain, or a city, or whatever means rest to you!

It feels good, doesn’t it?  It’s proven: in a study published in Journal of Occupational Medicine.  Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep.

But vacation can’t solve everything.  The study found the big picture of life unchanged from vacation.  There was no change to general life-satisfaction.  Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level.   Everything else was back to normal.      http://occmed.oxfordjournals.org/content/50/3/167.full.pdf

So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough?

It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God!

We asked some people: what helps you clear your head on vacation?

Question: What helps you clear your head on vacation?  How long does it take to distance yourself from work?

Ryan Sim - July 3, 2013

Wednesday - Change It - Knowing

Yesterday, we saw one misunderstanding of Christian faith – that's it's just about saying the right words to go to heaven. Words can be faked, spoken out of fear or manipulation, or we may be afraid of their power. So it’s tempting to say Christian faith is not at all about words, and only about good works. You may know people like this - I knew one who said they didn't need to be part of a Christian community, or church, simply because she was a nurse who cared for sick people. People regularly quote St. Francis of Assisi, who the current Roman Catholic Pope named himself after, as having said something like “Always remember to preach the gospel, and if necessary, use words.” But it’s a misquote, he probably never said it, and probably didn’t belive it. Neither did Jesus. That's why this is the second misunderstanding of Christian faith Jesus wanted to confront. Jesus says he’ll send away those who say, "Lord, Lord, did we not prophesy in your name, and cast out demons in your name, and do many mighty works in your name?" It seems these people did amazing things in Jesus name. They performed many of the same deeds as the disciples. They would prophesy – speaking God’s truth. They were casting out demons, and doing other mighty works – miracles! But these things aren’t enough. For example, with the miracles, it seems God could do great things through people like this. But that didn’t make the person great, and it's apparent they considered themselves great because of their deeds. The problem is their dependence on those great acts. They plan to show up at heaven and explain all they’ve done. Like a celebrity stalker showing up at the celebrity’s house, to tell them how great their imaginary relationship is, and all the things he’s been doing to earn her love. No thank you. I don’t know you. Something is missing. It can’t just be words, can’t just be actions. We'll see tomorrow what it is. Question: If Christian faith was just about doing the right thing, how would this contradict what Jesus said earlier in the Sermon on the Mount, or elsewhere? We meet for coffee every Wednesday night at Starbucks in the Chapters Store in Ajax, in Durham Region just East of Toronto. Maybe we'll see you there?

From Series: "Sermon on the Mount"

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