Our efforts to impose rest on ourselves often fail. That’s because the problem is not one of having the right tools to get things done, avoid procrastination, etc. We can use these things, but it really starts with our hearts – and there is a problem in our hearts called sin – the consequence of our rebellion against God. Everything we do – work and rest, and the rhythm of Sabbath rest, takes on a selfish tinge as a result.
In the 4th Century a Christian leader named Augustine wrote, “Our hearts are restless until they find their rest in you.”
It’s hard work being separated from God. God said it would be – sin meant we would have to toil to overcome thorny ground and survive. But we can find our rest in God. In Jesus, we have access to that rest once again, even though we opted out in sin. Jesus did the ultimate work of closing the separation between us and God.
We can once again join him in building his kingdom, in his creative work. We do this using the gifts he’s given us to work to build a better society, life-giving technology, strong families, new infrastructure and so on. Whatever is consistent with his plan and purpose.
And we can also rest in him, knowing that it’s his work we help with, and not our work to force by our sheer act of will. We can find deep satisfaction in knowing God is God, and invites us to work with him, rather than against him or instead of him. This says it nicely:
So then, there remains a Sabbath rest for the people of God, for whoever has entered God’s rest has also rested from his works as God did from his. (Hebrews 4:9-10 ESV)
It’s in knowing God is God, and we are not, that we find rest.
Said another way: It’s in knowing God, through Jesus’ work on the cross, that we find rest for our souls.
Challnege: Make a list of the excuses and reasons you’ve used to avoid rest. Pray about each one of these and turn them over to God in trust.
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It can be very hard to find rest in our world. Between a Blackberry, kids, the home phone and social media, it can be hard to focus on anything, much less rest.
One study found that people who are interrupted by technology score 20 percent lower on a standard cognition test. A second demonstrated that some students, even when on their best behavior, can't concentrate on homework for more than two minutes without distracting themselves by using social media or writing an email.
We always wonder what we’re missing, what we should be doing, even when we’re supposed to be resting. With technology, we don’t have to suppress that – we can always know, we can always be available.
People say it’s harder and harder to unplug.
Even as I wrote this, I found myself turning to all kinds of distractions – it’s always when I try to focus on writing that I decide some amazing new change needs to be made to the app or social media. This makes it hard to work and rest – I’m constantly blending the two, and doing neither well as a result.
For this year’s vacation, I committed to turning my smartphone off, and only checking in once a day to make sure things are running smoothly with Redeem the Commute. I’ll have to physically make sure my phone isn’t around, because I know I’ll be tempted otherwise.
But that isn’t a foolproof formula – I can always go get my smartphone if I get too curious. Find rest can’t just be about strategies – because our problem is inside us. There is something inside me that is still wanting to check email, check the news, etc.
We’ll explore what that is, and what to replace it with this week.
Question: How do you “unplug” and rest? What strategies do you use?
Just in time for summer's blend of work and rest, Redeem the Commute is starting a new series of daily challenges to help busy people restore life to the commuting lifestyle. This seven week series will look at the meaning and purpose of work, rest, and ancient practices that have helped followers of Jesus to keep the two in perspective and balance for centuries.
