This week’s topic is that we need rest. We probably already know this is a physical and emotional reality, but it may surprise us to know God rests, and says we need it too. In fact, he commands rest in the first book of the Bible after God created the universe.
And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. So God blessed the seventh day and made it holy, because on it God rested from all his work that he had done in creation. (Genesis 2:2-3 ESV)
A few weeks ago, we saw that God worked, and that we were created to work with him. Now we see God rested. We are also created to rest with him…and share that rest with others.
To help, God gave a rhythm for rest and work. Six days of work, and one day of rest. It’s not equal, as work still outweighs rest. But it’s rhythmic and balances our need for creation and recreation.
God’s rest is the model for our rest. What is God’s rest like?
First, He stops creating. Producing, accumulating, moving, operating.
Clearly his work of sustaining continued – the earth kept spinning and the plants keep growing. But his work of creating takes a pause.
Secondly, he was satisfied with his work. It’s finished. Some things are complete, good, and need to ripen.
We can see these kinds of rest in us today – we need to kick our feet up and stop creating, and we also need to rest by enjoying and appreciating things like nature, art, music and more.
We’ll look in future weeks at how that looks in our context. But we won’t be suggesting this is about a particular day or practice that creates God’s favour and blessing in our lives. It’s about God having created us, knowing what we need, and giving it to us as a gift, if only we’d take it.
Question: What kind of creating do you do? It’s not just artists – people create order, learning, art, ideas, value, research, roads, buildings and more. What do you create?
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How do you rest? We all know we need rest, but that it can be hard to find, schedule, enjoy and protect. Resting doesn’t always come naturally, even though it should.
That’s what we’ll look at this week, because our strategies for rest don’t always work.
How many times have you said “I need a vacation?” Unfortunately, it’s not always the best thing for us! Did you know that studies have shown going on vacation, you face an increased risk of road or sports accidents, and depending on where you go, digestive ailments. Employees with high levels of stress show a greater incidence of colds, poor mood and minor physical ailments in the first three days of vacation.
Sometimes we need a vacation after the vacation. Earlier this year, my family had a return flight bumped on us, and we could move it to the day before or the day after, and either shorten our time away by a day or lengthen it. We loved our time away, and were having fun, but still voted to shorten it and enjoy a day or two of recovery from vacation before everyone went back to work and school.
We needed a vacation from the vacation!
Question: How do you find rest?
Just in time for summer's blend of work and rest, Redeem the Commute is starting a new series of daily challenges to help busy people restore life to the commuting lifestyle. This seven week series will look at the meaning and purpose of work, rest, and ancient practices that have helped followers of Jesus to keep the two in perspective and balance for centuries.
