Being great neighbours means not just knowing names and making small talk, but the relationship actually goes a step further when we start working together.
One of my best neighbours ever was a partner in building a deck. I planned to build a deck, bought a book from Home Depot, and got in way over my head. The book seemed to assume perfect conditions, a new house with perfect corners, and not my century home with wonky ones.
My neighbour would wander over, find me scratching my head, and give advice, tools, and a helping hand. He wasn’t just helping me, he became my partner, working alongside me.
There was something in it for him – he was a shift worker bored during the daytime, and loved building things. There was something in it for me – a new deck, and new skills.
It wasn’t planned, it just happened because we knew each other’s names, spent time outside and he was available.
Question: When have you unexpectedly partnered with someone for a project?
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Are you on vacation? If not, picture yourself there. If it helps, picture some vacation advertisements – a family walking on the beach hand in hand. A hammock and cold drink. A mountain, or a city, or whatever means rest to you!
It feels good, doesn’t it? It’s proven: in a study published in Journal of Occupational Medicine. Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep.
But vacation can’t solve everything. The study found the big picture of life unchanged from vacation. There was no change to general life-satisfaction. Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level. Everything else was back to normal. http://occmed.oxfordjournals.org/content/50/3/167.full.pdf
So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough?
It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God!
We asked some people: what helps you clear your head on vacation?
Question: What helps you clear your head on vacation? How long does it take to distance yourself from work?
